Increase Bone Density And Treat Osteoporosis Naturally

A simple mineral called strontium has been shown in repeated studies to be 170% as effective as Fosamax! And, you won’t have the side effects that the "wonder drug" Fosamax causes. Fosamax is far too expensive when there is such a proven and safe alternative.

Now to the other methods of improving your bone density:

Nutrition: Vitamin D, Boron, and magnesium are in fact more important than calcium is when it comes to strong healthy bones.

Hormones: in men, low testosterone levels are a major cause of osteoporosis. Estrogen needs to be improved in women. The problem is that the estrogen that has been traditionally used is toxic. It was only used because they could patent the process of making it from horse urine and could make money off of it.

Bio-identical hormones are the natural alternatively and can reduce not only osteoporosis but breast cancer also.

Lifestyle: weight bearing exercise has markedly improved bone density. Go for walks, and walk in the sunshine so your body can make its vitamin D that it needs for bone strength.

Don’t drink alcohol in excess, as this can cause bone loss. Acid blockers used for indigestion also cause osteoporosis, so it’s good to learn to treat indigestion naturally.

These natural treatments can be used while you are taking prescription medications. Once your bone density is improved and you no longer can be diagnosed with osteoporosis you should stop the prescriptions drugs.

When your condition improves and you stop taking the drugs, you should continue taking the natural treatments to continue fending off the original causes so that you do not redevelop this condition.

By: Ben Branklin

Article Directory: http://www.articledashboard.com

For the complete guide on the natural osteoporosis treatment visit TheNaturalPrescriptions.com

 

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The Real Truth About Osteoporosis

Osteoporosis is one of the most dangerous diseases of the bones that tend to an increased risk of bone fracture. For people that are suffering from this terrible disease, the BMD – bone mineral density is significantly reduced, the bone micro architecture is disrupted and the variety and quantity of non-collagenous proteins in bones is altered.

It is estimated that more than 200 million men and women worldwide suffer from osteoporosis. More than that, one out of three females aged over 50 years suffers a fracture because of this disease. Almost one out of five men and women over 50 years who have a hip fracture will die within a year because of its indirect consequences. In 2000, approximately 5.5 million new osteoporotic fractures occurred in women.

Have you ever thought about how you can build strong bones? By doing this you will stay away from this horrible disease that affects so many people across the world. If you are in such an unfortunate situation from which you have many problems with this disease, it is not all lost because treatment of osteoporosis is an option.

What are the symptoms of osteoporosis?

In most cases at first, this disease does not cause any symptoms this is why it is called the ‘silent’ disease. Usually the disease becomes noticed in a very severe way: a fracture of a vertebra, forearm, hip or any other bony site. The fractures can and usually will cause severe back pain and the vertebrae collapse down on themselves and the person actually loses height

Which medications are commonly used for osteoporosis treatment?

Bisphosphonates

Alendronate (Fosamax)

Risedronate (Actonel)

Ibandronate (Boniva)

Zoledronic acid (Reclast)

Did you know that there is a natural cure for osteoporosis?

We will offer you a natural way of to fight osteoporosis:

• Vitamin K in small quantities will surely help in the porosity of the bones

• Do not eat meat – replace it with green leafy vegetables

• Sesame seeds every morning

• Dandelion tea is a 1000 natural cure for osteoporosis

• One tablespoon of honey everyday is another viable option to cure Osteoporosis

How do doctors diagnose osteoporosis?

By measuring the bone mineral density and the most popular way to do so is dual energy X-ray absorptiometry (DXA / DEXA). More than that, the diagnosis of osteoporosis requires investigations into potentially modifiable underlying causes – this is done with X-rays and blood tests.

Can the medication alone cure osteoporosis?

Not really, here is what you should do, God forbid you would suffer from this disease:

Good nutrition – practice healthy-eating habits and make sure that you are getting sufficient vitamin D. and calcium. Being underweight or losing a lot of weight unintentionally is associated with poorer bone health and a higher risk of fracture.

Stop smoking and drinking – as cigarettes will speed up bone loss and alcohol will further harm you

Sport – weight-bearing physical activity will strengthen bones and improve balance.

All things considered, anyone can fight this disease by having a healthy lifestyle: good nutrition, eliminate vices, take the proper medication and keep your hope at all times. Good luck.

By: Matt Traverso

Article Directory: http://www.articledashboard.com

Matt Traverso specializes in researching and providing practical resources on emerging treatments and remedies for osteoporosis. The new Osteoporosis treatment is a proven program that cures Osteoporosis for good. To learn more visit www.eliminate-osteoporosis.com/.

 

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